It frequently troubles me to hear that there are families using sleep prescription drugs for getting baby to sleep. In this event I'm worried both for the baby and for the mom and dad. Sleeping pills are completely unsuitable for small children and may well cause a lot of harm in later life.
Getting baby to sleep is important when the whole family's tired and so a number of parents resort to sleeping pills as a last desperate alternative. But your child may well be in for a lifetime of sleeping pill addiction. As an adult he would probably always be burdened with a weak sleep routine.
There has been no screening on the results of sleeping pills on babies. In the case of some over-the-counter medications containing histamines (Nytol or Sominex) the effects can be reversed and they can act as a stimulant. As you can imagine, getting baby to sleep by using these medications is virtually impossible.
Parents who give their babies sleep medication are usually at their wits end and ought to have a bit of sympathy. Every parent with a restive baby is continuously searching for ways to help that baby sleep. They will spend hundreds of dollars to understand just one issue - getting baby to sleep.
Parents have the following three problems:
Their baby naps most of the day but is awake most of the night.
Their baby has no trouble falling asleep but wakes regularly.
Baby becomes very upset when put to bed at night and screams loudly.
Stay at home mums can usually cope ok as they can catch up with some sleep in the course of the day. However for those with full time jobs, daily life can be very grim indeed.
If you're one of these parents mentioned above then this was written especially for you, so don't lose heart, because there is an answer to the sleeping pill trap and it possibly isn't as upsetting as you believe.
Here are some tips you can try for getting baby to sleep...
Crying it out - This technique is not for the faint hearted! This method requires you to disregard your little one's crying for an agreed amount of time before attending to him. As you progress, the time between visits increases. Tough love without a doubt, but it does work! Eventually baby will realize that his crying isn't getting him anywhere so he gives up and falls asleep.
Now I realize the above is possibly not everyone's cup of tea. But in the long term you'll be giving your baby the gift of being able to put himself to sleep.
A sleep routine - It does not have to be complicated. A bath followed by a hug and a short bedtime story will do wonders. You should not include rousing activities like games into the schedule and do everything in the same order at the same time of night.
Herbal remedies - These are a very good idea for very busy moms and dads. These types of remedies are a much healthier and safer option to chemical sleep medications for getting baby to sleep.
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